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Welcome to Anjali Yoga and Massage

"Anjali" means divine offering or gift in Sanskrit.

It is in this spirit that we bring our offerings of Yoga and Massage...

We specialize in two ancient healing modalities that originate from India.

Traditional Ayurvedic full body massage and Yoga

 

 

 Ayurvedic Massage

 

 

The Ayurvedic Massage is the combination of the Indian ancient massage techniques and herbed oil. As the oil is massaged into the skin through gentle to medium pressured strokes, it penetrates deep into the tissues to loosen toxins at the cellular level.

It enhances immunity, increases circulation, elimination of toxins, and creates deep relaxation in the body and mind.

A good Indian massage supplies proper circulation, which helps our bodies grow and renew. Ayurvedic massage provides deep relaxation. Physically, it helps all systems of the body. Mentally, it helps the mind to relax by removing energies that store past tensions and emotional problems in our body.

 

Yoga

 

The word Yoga means "unity" or "oneness" and is derived from the Sanskrit word yuj which means "to join".

Yoga is the science of the right living and, as such is intended to be incorporated in daily life. it works on all aspects of the person: the physical, vital, mental, emotional, psychic and spiritual.

On a more practical level, yoga is means of balancing and harmonizing the body, mind, and emotions. this done through the practice of asanas, pranayama, mudra, bandha, shatkarma and meditation, and must be achieved before the union can take place with the higher reality.

We have develop online yoga where you can become member and You can get exclusive access to ALL online classes, including “live” classes, therapeutic classes, gentle and restorative and intermediate classes, meditations, interviews, recipes and more.

The link to online Yoga

http://www.angieedgson.com 

Feel Good.   Live Well.

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